Services
Ready to Revitalize?
I'm thrilled to announce that I'm now offering Hot Stone Massage with Tibetan Singing Bowls! If you need ultimate relaxation and stress relief, this massage will calm and rebalance the body on all levels - physically, mentally and energetically! I’m also offering the popular Thai Massage! Runners, cyclists, and people with tight leg muscles or low back muscles, Thai Massage is for you!
Myofascial Swedish Massage
60 min - $110
90 min - $145
Best Massage for Relieving Tight Muscles
Recover from the stresses of life. Using long, smooth strokes that are rhythmic and flowy, a Swedish Massage will leave you with a sense of ease and freedom in the body. Myofascial therapy uses slow, broad strokes and compression to “spread out” the fascia, allowing muscles more room to move. This massage stimulates circulation, increases the level of oxygen in the blood, and decreases toxins. As the nervous system quiets down, stress hormones such as cortisol become replaced with hormones such as serotonin that leave you feeling much better, calmer, and happier. Hot Stones are a fantastic addition to this massage to soften the muscles further, feel amazing, and make the massage last longer.
Myofascial Deep Tissue Massage
60 min - $115
90 min - $150
Therapeutic Massage for Pain
Relief & Mobility
Experience relief from chronic pain, acute trauma, or injuries. Rest assured, this work goes deep, but feels relaxing. I prioritize working in harmony with your nervous system, avoiding painful or invasive massages, in order to alleviate pain and restore mobility in areas like the neck/shoulders, lower/upper back, hips, and legs. Myofascial therapy employs slow, broad strokes and compression to release fascial tension from trauma, posture, or repetitive stress. Deep tissue therapy targets specific muscle groups using a variety of different techniques. This massage includes joint mobilization, traction, breathwork, and muscle engagement, with medium to firm pressure to restore the body back to healthy movement and freedom.
Tibetan Singing Bowls with Hot Stone Swedish Massage
60 min - $130; 90 min - $165; or add to any massage for $10
The Ultimate Relaxation Massage for Body, Heart, and Mind
The experience of Tibetan Singing Bowls being played at the beginning and end of this incredibly soothing Hot Stone Swedish Massage is like no other! It leaves you feeling amazingly relaxed and rejuvenated on a physical, mental, and energetic level. Singing Bowls were traditionally used by Tibetan monks to bring the mind to a meditative state, promoting spiritual growth and physical well-being. The bowls produce beautiful frequencies that help induce a state of deep relaxation, and they also act directly on the body, rebalancing the natural vibrations of your internal organs. Sound therapy combined with massage is increasingly popular for its ability to support overall wellness and provide a beautiful, holistic healing experience. Its benefits include:
Sound frequencies that amplify the relaxation response of the muscles, and encourage slower breathing
Shifting the brain waves from the active state to a deeply relaxed and meditative state or even a creative dream state
Calming the nervous system by lowering heart rate and blood pressure, counteracting the physiological effects of stress
Lowering raised cortisol levels to improve sleep and immune function
Clearing, balancing and restoring emotional well-being to the energy centers (chakras)
Thai Floor or Table Massage
90 min - $160
Best Massage for improving flexibility and for Sports
Thai Massage integrates yoga stretches from India and acupressure techniques from China. This unique and holistic approach caters to athletes and those seeking to enhance flexibility. Thai massage targets key muscle groups throughout the body and offers an excellent opportunity to improve your overall flexibility, akin to the benefits derived from a yoga class. Notably, the client remains fully clothed as the therapist utilizes a combination of compression, stretching, and acupressure techniques. Thai Massage is particularly beneficial for:
alleviating joint discomfort,
enhancing flexibility after injury or surgery,
alleviating lower back issues, and
inducing a profound sense of relaxation,
Thai Massage offers a holistic approach to wellness that leaves clients feeling expanded, revitalized and soothingly relaxed.
**Optimal attire for this massage is yoga clothing, facilitating unrestricted movement and flexibility.
Dynamic Hot Stones
Add on to any massage for $10
Hot Stone Therapy in Boone, NC
Hot Stone Therapy can be one of the most deeply relaxing and therapeutic massage experiences. If you are living with daily pain, you will find the heat of the stones very soothing as they glide over you, warming the muscles and achieving deep relaxation. The heat will stay in the muscles well after the skin has cooled down.
Therapeutic benefits include:
Relief from chronic pain such as arthritis or fibromyalgia
Improved circulation, almost immediately
Increased joint flexibility and range of motion
Elimination of harmful body toxins
Reducing emotional stress, depression, and insomnia
Dynamic Cupping
30 min - $80; or add on to any massage for $10
Cupping Therapy in Boone, NC
Cupping therapy feels gentle and relaxing while doing deep work. Using the Ace Medicupping machine at a comfortable level, negative pressure is created as the cups glide over the skin, lifting, separating, and softening muscle tissue and fascia. This creates space for improved blood circulation and faster healing. Cupping can have longer lasting effects as well.
Cupping is highly effective for reducing inflammation and pain, and gaining relief for:
Athletic stress or injury
Post-operative conditions
Chronic muscle or joint pain, including shoulder/back pain
Arthritis/tendonitis/plantar fasciitis
Payment Information
We accept payments in cash, credit, and by check.
CANCELLATION POLICY
TO HONOR THE SPACE WE HOLD FOR YOU, WE IMPLEMENT A 24-HOUR CANCELLATION POLICY FOR ALL APPOINTMENTS. IF YOU NEED TO RESCHEDULE YOUR APPOINTMENT PLEASE DO SO AT LEAST TWO DAYS IN ADVANCE SO WE CAN MAKE YOUR TIME AVAILABLE FOR ANOTHER CLIENT. FOR ANY APPOINTMENTS THAT ARE NO CALL/NO-SHOW, OR CANCELLED WITHIN 24 HOURS OF THE SCHEDULED TIME, CLIENTS WILL BE CHARGED IN FULL FOR THE SERVICE.
WE ARE SO GRATEFUL FOR YOUR SUPPORT.