Services
Ready to Revitalize?
I'm thrilled to announce that I've successfully finished my Thai Massage training and am now offering Thai Table Massage here in Boone! Traditional Thai Floor Massage coming soon!
Myofascial Swedish Massage
60 min - $105
90 min - $140
Best Massage for Stress
Recover from the stresses of life. Using long, smooth, gliding strokes that are rhythmic and flowing, a Swedish Massage will leave you with a sense of ease and freedom in the body. Myofascial therapy uses slow, broad strokes and compression to “iron out” the fascia and allow muscles more freedom to move. With medium pressure (light, if preferred), this massage promotes relaxation by stimulating circulation, increasing the level of oxygen in the blood, and decreasing toxins. As the nervous system relaxes and quiets down, stress hormones such as cortisol become replaced with hormones such as serotonin that leave you feeling much better, calmer, and happier. This massage may also combine some joint mobilization and traction to leave your body feeling more expanded, less tight, and free.
Myofascial Deep Tissue Massage
60 min - $110
90 min - $145
Therapeutic Massage for Pain
Relief & Mobility
Experience relief from chronic pain, acute trauma, or injuries. Fascial restrictions can press on nerves and muscles, causing lasting discomfort. Myofascial therapy employs slow, broad strokes and compression to release fascial tension from trauma, posture, or repetitive stress. Deep tissue therapy targets specific muscle groups and their fascia. Rest assured, this work goes deep, but feels relaxing. I prioritize working in harmony with your nervous system, avoiding painful or invasive massages. Pain triggers the nervous system to tighten the body defensively, making painful massages counterproductive. I focus on broad fascial and specific muscular and joint techniques to alleviate pain and restore mobility in areas like the neck/shoulders, lower/upper back, hips, and legs. This massage includes joint mobilization, traction, breathwork, and muscle engagement, with medium to firm pressure for ultimate relaxation and freedom.
Thai Table Massage
90 min - $155
Best Massage for improving flexibility and for Sports
Thai Table Massage integrates the finest yoga principles from India with the most effective acupressure techniques from China to create a modified version of the Traditional Thai Floor Massage, with the convenience of being performed on a massage table. This unique approach caters to both athletes and those seeking to enhance flexibility alike. If you're passionate about sports, Thai massage is tailored for you as it focuses on key muscle groups throughout the body. Conversely, if you're not actively engaged in athletics, Thai massage offers a wonderful opportunity to enhance your overall flexibility, akin to the benefits derived from a yoga class. Notably, the client remains fully clothed as the therapist utilizes a combination of compression, stretching, and acupressure techniques. Renowned for its ability to:
alleviate joint discomfort,
enhance flexibility after injury or surgery,
alleviate lower back issues, and
induce a profound sense of relaxation,
Thai Table Massage offers a holistic approach to wellness that leaves clients feeling expanded, invigorated and soothingly relaxed.
**Optimal attire for this massage is yoga clothing, facilitating unrestricted movement and flexibility.
Traditional Thai Floor Massage
90 min - $155
COMING SOON!
Traditional Thai Floor massage blends the most beneficial yoga principles from India with the most effective acupressure techniques from China, resulting in the unique and holistic practice of Thai Massage. This unique approach caters to both athletes and those seeking to enhance flexibility alike. For sports enthusiasts, Thai massage targets key muscle groups throughout the body, tailored to your athletic needs. Conversely, if you're not participating in sports regularly, Thai massage presents an excellent chance to boost overall flexibility, akin to the benefits obtained from attending a yoga class. Notably, this massage is conducted with the client fully clothed, providing both comfort and convenience, as the therapist utilizes a combination of compression, stretching, and acupressure techniques. The floor version of Thai massage features even more extensive stretching than the table counterpart, making it particularly beneficial for:
improving overall flexibility,
regaining range of motion after injury or surgery,
alleviating lower back discomfort, and
inducing a profound sense of relaxation.
The Traditional Thai Floor Massage offers a holistic journey for both body and mind, leaving clients feeling expanded, revitalized and delightfully relaxed.
**Optimal attire for this massage is yoga clothing, facilitating unrestricted movement and flexibility.
Dynamic Hot Stones
Add on to any massage for $10
Hot Stone Therapy in Boone, NC
Hot Stone Therapy can be one of the most deeply relaxing and therapeutic massage experiences. If you are living with daily pain, you will find the heat of the stones very soothing as they glide over you, warming the muscles and achieving deep relaxation. The heat will stay in the muscles well after the skin has cooled down.
Therapeutic benefits include:
Relief from chronic pain such as arthritis or fibromyalgia
Improved circulation, almost immediately
Increased joint flexibility and range of motion
Elimination of harmful body toxins
Reducing emotional stress, depression, and insomnia
Dynamic Cupping
30 min - $73, or Add on to any massage for $10
Cupping Therapy in Boone, NC
Cupping therapy feels gentle and relaxing while doing deep work. Using the Ace Medicupping machine at a comfortable level, negative pressure is created as the cups glide over the skin, lifting, separating, and softening muscle tissue and fascia. This creates space for improved blood circulation and faster healing.
Cupping is highly effective for reducing inflammation and pain, and gaining relief for:
Athletic stress or injury
Post-operative conditions
Chronic muscle or joint pain, including shoulder/back pain
Arthritis/tendonitis/plantar fasciitis
Payment Information
We accept payments in cash, credit, and by check.
CANCELLATION POLICY
TO HONOR THE SPACE WE HOLD FOR YOU, WE IMPLEMENT A 24-HOUR CANCELLATION POLICY FOR ALL APPOINTMENTS. IF YOU NEED TO RESCHEDULE YOUR APPOINTMENT PLEASE DO SO AT LEAST TWO DAYS IN ADVANCE. FOR ANY APPOINTMENTS THAT ARE NO CALL/NO-SHOW, OR CANCELLED WITHIN 24 HOURS OF THE SCHEDULED TIME, CLIENTS WILL BE CHARGED IN FULL FOR THE SERVICE.
WE ARE SO GRATEFUL FOR YOUR SUPPORT.